Today I made a sweet and sour pork dish in my crock pot. I trimmed pork tenderloin and then sliced it into chunks. I added these to the crockpot and seasoned it with pepper.
Then I added drained canned chunk pineapple (reserve the juice) and sliced red onion.
Then in a measuring cup i made the sauce by combining the reserved pineapple juice, coconut sugar, tamari sauce, vinegar and water. Once this was mixed together i added it to the crockpot. And then set the crockpot and low to cook for hours.
After 8 hours the kitchen was smelling terrific. I removed the lid and added diced green onions and cooked for another 5 minutes.
The pork was so tender and the sauce was delicious. I served it over rice and alongside of baby bok choy. Very very delicious :)
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